Posts Tagged recipes

Enjoy A Cool Glass of Delicious Lemonade or Iced Tea

lemonade

It’s July. For most of us, this time of year is filled with sunshine, beaches, barbecues, and the like. In fact, what would summer be if it lacked the many traditions that have become so ingrained in our culture? However, many individuals with Alzheimer’s disease might be excluded from such activities. If it has become difficult to go on outings, for instance, or to leave the home for extended periods of time, our traditional ideas of ‘summer fun’ may be out of the question for our family member with dementia.

iced tea

Bring summer indoors by enjoying a cool, crisp, delicious glass of ice-cold lemonade or freshly brewed iced tea. These summer staples are not only refreshing and oh-so-good, but they may bring back memories and feelings from summers long ago. Sip on these cool beverages with your loved one while encouraging them to reminisce about the past. Or just chit-chat while you sit in your most comfortable chairs. Even individuals that are no longer verbal will likely enjoy this special treat and companionship. Another bonus: fluids are extremely important to physical health and cognitive function, and yet many elders do not get enough. Use this activity to encourage your loved one to stay hydrated through the hot summer months.

strawberry lemonade

 

 

 

 

 

 

 

 

 

Below is a recipe taken from foodnetwork.com, which boasts the Perfect Homemade Lemonade. Try this or another recipe for you and your loved one to enjoy. If your person is able, they might like to help you by juicing the lemons. If sugar is a concern, consider using a sugar alternative or swap the lemonade for ice water with a wedge of lemon. Have fun, and stay cool! 🙂

Ingredients:

  • 4 cups sugar
  • 4 cups fresh lemon juice
  • 2 lemons, sliced
  • Ice for serving

Directions:

In a large saucepan, heat the sugar and 4 cups water until the sugar is dissolved and the mixture is hot. Allow to cool, and then place into a large drink dispenser or jug. Add 2 gallons cold water, the lemon juice and lemon slices and stir to combine. Refrigerate and allow to chill completely.

 

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Make Homemade Pesto

BasilPesto

“BasilPesto” by Ɱ – Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons – http://commons.wikimedia.org/wiki/File:BasilPesto.JPG#/media/File:BasilPesto.JPG

Pesto is an easy and delicious sauce featured in many flavorful dishes. Traditionally, pesto consists of basil (lots of it) olive oil, Parmesan cheese, garlic, and pine nuts. However, many variations exist. Pesto originates from Northern Italy, but other cultures and styles of cuisine have taken their own spin on it. For instance, rather than basil, you might consider using another herb, such as cilantro, for a Mexican flair. Add seeded and finely chopped jalapenos for a spicy kick. Substitute almonds or walnuts for pine nuts. Get creative!

Already thinking about chowing down? Pesto is frequently used as a pasta sauce, but it can also be added to minestrone or mashed potatoes, drizzled on grilled chicken or steak, or used as a pizza sauce or sandwich condiment  — the options are only limited by your imagination!

Perhaps the best part? Pesto is so easy to make! Follow the traditional recipe below (adapted from simplyrecipes.com) or mastermind your own riff on a classic. If you do not own a food processor, the recipe can also be made in a blender.

  • 2 Cups Fresh Basil Leaves, Packed
  • 1/2 Cup Freshly Grated Romano or Parmesan-Reggiano Cheese (about 2 oz)
  • 1/2 Cup Extra Virgin Olive Oil
  • 1/3 Cup Pine Nuts
  • 3 Garlic Cloves, Minced
  • Salt and Freshly Ground Black Pepper To Taste
  • Place washed and dried basil leaves, then all other ingredients (except for oil), in food processor or blender.
  • Pulse several times until well combined. Use a rubber spatula to scrape sides.
  • Add a steady stream of oil to mixture and continue blending. Continue until all ingredients are well combined into a homogeneous mixture.

Your person may enjoy smelling the aromatic ingredients (e.g. herbs, garlic) and will love eating the finished product with you. Ask your person to wash and pat dry the herbs, grate the cheese, or encourage him/her to sit nearby and watch as you go through the preparations. Be alert to the possibility of frustration or boredom. Be prepared to modify or end the activity, if your person is becoming too agitated or overwhelmed.

Mangia! Mangia! 🙂

 

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